
(Even if you don’t do yoga… yet) Think your body and mind are separate? Think again. Your body is basically a high-tech energy machine—and your mind, emotions, and even little daily habits affect how it runs. In fact, many people turn to...
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You may have heard of chakras when you visited Functional Medicine Los Angeles or you looked in a new-age jewelry shop. You know that each one is a different color and they somehow along your spine. That may be all you know, but to understand...
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