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The Prettiest Valentine’s Day Breakfast Board

✅Prep Time: 20 minutes ✅Cook Time: 10 minutes (for waffles) ✅Total Time: 30 minutes ✅Servings: 4 Ingredients: ➡️For the Waffles 1 cup all-purpose flour 2 tablespoons sugar 1 teaspoon baking powder 1/4 teaspoon...

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12 Full Moons and Their Meanings

Each full moon carries its own unique energy and symbolism. Spiritual and functional medicine Los Angeles practitioners align their practices with the specific meaning of each full moon to enhance their rituals and intentions. Let’s look at the...

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What You Need to Know About Tinnitus

If you ever experience ringing in your ears, it might be from a condition called tinnitus. While not a medical condition on its own, tinnitus is a term used to determine if there is another condition of your ears you need to be concerned about. In...

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Quick & Tasty Chicken Fried Rice

Fried rice is the perfect go-to recipe, recommended by our functional medicine Los Angeles practitioners, for a quick weeknight meal. It is easy to prepare rice for one meal and make extra to put in the refrigerator for this delicious dish later in...

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Symptoms & Characteristics of Chronic Fatigue

Chronic Fatigue affects more than one million people in the United States and several million globally. It’s generally found in women in their 40’s and 50’s. However, it attacks people of all ages, genders, socioeconomic status, and race. No...

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Hearty Lager Beef Stew

Nothing says comfort on a cold winter day, like a big pot of stew simmering on the stove. One bite warms you from head to toe. Like most soups and stews, this one tastes even better the next day if you are lucky enough to have any leftovers. Not...

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