Blog
Functional Medicine Blogs in Los Angeles
Seared Sesame Tuna with Mixed Greens
This healthy salad is a vibrant celebration of late (or early) seasonal produce, pairing crisp mixed greens with hearty, protein-rich seared sesame tuna steaks. Whether served as a light main dish or paired with blackened broccoli or a seasonal soup...
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Spring Health: Improve Your Gut
Spring cleaning isn’t just for your home—it’s also a chance to reset your mind and body. A healthy gut is a cornerstone of overall wellness. If you've been feeling sluggish or low on energy despite your best efforts, spring is the perfect time...
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Bright Spring Potato Salad
Bright and colorful, you’ll love this fancy-pants potato salad that’s not only loaded with fresh vegetables and a tangy, flavorful dressing, but also beautiful enough to double as a centerpiece at your next picnic or luncheon. This...
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Foods with Hidden Sugar: What You Need to Know
If you're trying to cut back on sugar to improve your health, you’re not alone. Many health experts, including those in functional medicine Los Angeles, emphasize the importance of reducing hidden sugars to support long-term wellness. But did you...
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Sparkling Blueberry Maple Lemonade
Just a hint of real maple syrup is used in the simple syrup for this recipe. This adds a hint of rich maple goodness, without overpowering the other flavors. This refreshing recipe supports natural balance in the body—an approach often emphasized...
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The Ultimate Guide to Sustainable Grocery Shopping
Sustainable grocery shopping is more than just a trend—it’s a conscious choice that benefits your health, the environment, and your wallet. Every time we purchase food, we make decisions that impact the planet, from how items are packaged to...
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