Blog
Functional Medicine Blogs in Los Angeles
Rose Tiramisu with Mascarpone
Servings: 6-8 Prep Time: 20 minutes (plus chilling) Total Time: 4 hours 20 minutes Ingredients For the Cream Layer: 8 oz (225 g) mascarpone cheese 1 cup (240 ml) heavy cream, chilled 1/2 cup (60 g) powdered sugar 2 tsp...
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Saint Patrick’s Green Tea Truffles
Celebrate St. Patrick's Day with a delightful twist by indulging in Saint Patrick's Green Tea Truffles. These delectable treats prepared by our functional medicine Los Angeles experts combine the rich, earthy flavor of matcha green tea with the...
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The Best and Worst Foods for Your Gut
With so much emphasis recently on improving your gut health and gut microbiome, it makes sense that you start with what you eat (or don’t eat). The gut plays a large role not just in your digestive health, but your overall health, a principle...
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What Makes the Full Moon so Magically Powerful?
The full moon is one of the most powerful times for practicing magic. Its energy has long been associated with spiritual rituals, healing, and intention-setting. The full moon’s influence is significant because it reaches its peak during this...
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Gluten Free Blueberries Pancakes
Indulging in a stack of fluffy, gluten-free blueberry pancakes is a delightful way to start your day. These pancakes offer a delicious breakfast option for those adhering to a gluten-free diet without compromising on taste or texture. Our functional...
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5 Daily Habits to Rebuild Your Energy After Burnout
Recovering from burnout takes time, but small daily habits can help you rebuild your energy. When you’re burned out, even basic tasks feel overwhelming. Your body and mind need consistent care to regain strength. As functional medicine Studio City...
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