Author Archives: staff _FMLA

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5 Mistakes That Break the Holiday Budget

The holiday season is pending, and you’re all set with a budget. Great! That puts you steps ahead of the majority of people. However, before you head out to begin your holiday shopping, let’s step back for a moment. As a functional medicine...

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Hot Cheesy Baked Tortellini

This hot, cheesy tortellini casserole is comfort food at its best. From start to finish, it will be on your table in less than an hour! Feel free to change up this recipe from our functional medicine Studio City experts, using your favorite...

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The Many Side Effects and Risk Factors of Chronic Fatigue

The most common side effect or symptom of Chronic Fatigue is of course, debilitating fatigue. Without help, it can control your life. However, in addition to fatigue, there are many side effects and risk factors of Chronic Fatigue. As a functional...

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The Art of Artichokes: Unveiling Their Gut-Healthy Benefits and a Delicious...

Artichokes may not be the first food that comes to mind when you think about gut health, but these unique and flavorful vegetables are packed with prebiotics, fiber, and antioxidants that can significantly improve digestion and support overall...

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Brown Sugar Baked Pears with Pecans

A few simple ingredients create a delightful dessert perfect for any fall or winter gathering. The cinnamon adds just a hint of spicy warmth, and the pecans give it just the right crunch and texture. To make it extra special, our functional...

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Taming the Burn: A Guide to Gastroesophageal Reflux Disease (GERD)

Heartburn, acid reflux, and chest pain are familiar symptoms for many people. Sometimes, these symptoms are more than just an occasional annoyance; they can be signs of a chronic condition called Gastroesophageal Reflux Disease (GERD). This blog...

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