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Functional Medicine Sherman Oaks
Author Archives: staff _FMLA
How to Support Your Body’s Energy in Middle Age: Simple Workouts...
As we move into middle age, it’s common to notice changes in energy, recovery, and overall stamina. Things that once felt easy—busy days, workouts, even digestion—may start to feel more draining. This isn’t just “getting older.” It often...
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Instant Pot Cauliflower Curry
Gut-Supporting | Anti-Inflammatory | Dairy-Free | Comforting Why this works for gut + overall wellness This dish supports digestion and cellular energy by combining: Cauliflower – gentle fiber for gut health and detox support Coconut...
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When Your Body Feels Off, It May Be an Energy Issue
If you’re dealing with low energy, bloating, brain fog, or feeling “not quite yourself,” you’re not alone. Many people assume these issues come from aging, stress, or eating the wrong foods. But sometimes, the real issue is deeper—at the...
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When Gut Treatments Don’t Work: Looking Beyond the Digestive System
You did everything “right.” You cleaned up your diet. You followed the protocols. You tried supplements, herbs, antibiotics—or all of the above. And yet, the bloating, discomfort, and food reactions are still there. At some...
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Resetting Your Gut: How to Heal Digestion Without Fear or Restriction
For many people, digestive discomfort isn’t just physical—it’s emotional. Bloating, pain, and unpredictable reactions to food can quietly shape daily life, leading to fear, restriction, and frustration. Over time, eating becomes stressful...
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Restoring Health vs. Managing Disease: A Functional Medicine Perspective
Conventional medicine often focuses on managing disease: reducing symptoms with medication, following standard protocols, and monitoring lab values. Functional Medicine Studio City, on the other hand, asks a bigger question: “How can we restore...
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