Blog
Functional Medicine Blogs in Los Angeles
Category Archives: Gluten-FREE Foods
Gluten-Free Cooking: Tips and Best Practices for Delicious, Safe Meals
Gluten-free cooking has become increasingly popular, not just among those with celiac disease or gluten intolerance, but also for people looking to explore healthier eating habits. Gluten, a protein found in wheat, barley, and rye, can cause...
Read More ›
Guide to Grain-Free Diets
The Grain-Free diet is, as the name implies, a diet that requires cutting out the consumption of grains. This is different than a gluten free diet, because there are grains that don't contain gluten as well as processes that remove gluten from...
Read More ›