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Functional Medicine Blogs in Los Angeles
Author Archives: functionalmedicinela
🍽️ Garlic Herb Chicken with Quinoa & Roasted Veggies
(Meal Prep for 4 servings | Prep Time: 15 mins | Cook Time: 25 mins | Protein: ~35g per serving) đź›’ Ingredients For the Chicken: 4 boneless, skinless chicken breasts (about 6 oz each) 2 tbsp olive oil 3 cloves garlic, minced 1 tbsp...
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Bring Nature + Energy Into Your Space With Crystals
A Holistic Approach to Wellness From Functional Medicine Los Angeles In the hustle of everyday life, it’s easy to feel disconnected—from ourselves, our environment, and even our inner calm. One simple and intentional way to restore balance is...
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Fueling Strength: A Guide to Healthy Eating and Lifestyle for Men
When it comes to health, men often prioritize work, responsibilities, and family over their own well-being. But the truth is—taking care of your body isn’t optional. It’s essential. Your diet, daily habits, and mindset all contribute to how...
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Balanced Power Bowl Recipe
(Serves 2 | Prep Time: 15 minutes | Cook Time: 20 minutes | Calories: ~450–500 per bowl) Looking for a nutritious, energizing meal that aligns with a whole-body wellness approach? This Balanced Power Bowl is a delicious choice that reflects the...
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Eat Smart: Simple Ways to Control Portion Sizes and Support a...
In a world of super-sized meals and fast-paced living, it's easy to lose track of how much we're really eating. But portion size plays a major role in your health and well-being—sometimes even more than the specific foods on your plate. At...
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Chipotle Lime Shrimp Kabobs
Testing Note:Â This recipe was tested using uncooked, peeled, deveined extra-large shrimp (16-20 count). When using frozen shrimp, be sure to thaw, rinse, and pat dry before using. Prep time: 45 minutes (includes marinating) Cook time: 6...
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