Author Archives: functionalmedicinela

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Cooking For Your Family and Friends That Don’t Follow Your Whole...

One of the struggles with being on a whole-food diet during the holidays is when you spend time with friends and loved ones. You might want to have family over for Thanksgiving or other events around this time of year, but you also want to cook...

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Whole Food Thanksgiving Dinner Ideas

If you still need some more inspiration, Functional Medicine Los Angeles is glad to introduce to you all that there are quite a few ways to turn the old unhealthy Thanksgiving favorites into cuisine you can have for your Whole30 holiday dinner....

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Chicken Avocado Panini

Functional Medicine Los Angeles recommend Avocado's as a good source of good fat, vitamin E, fiber, and folate. Adding avocado to your diet will help you improve your overall health in several. ways. You can check this quick and easy recipe below...

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Baked Salmon en Papilotte with Fresh Herbs and Capers

En Papillote refers to a French cooking method in which food is placed in individual parchment paper packets that puff up during baking. Functional Medicine Los Angeles prefer this way of cooking to brings out all the flavour of the foods where your...

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How Diabetes Affects Women

Professionals from Functional Medicine Los Angeles prove that Diabetes can affect both men and women, but there are some differences that occur when a woman gets type 2 diabetes. If you have signs and symptoms of this disease or have recently been...

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Crystals for Healing and Protection

Healing and protection come in many forms, from helping to protect you from negative energy and bad dreams to wanting to heal emotional wounds. Big protection requires big energy, which you can get with the following crystals. Functional...

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