Author Archives: functionalmedicinela

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Juicing Recipes That Improve Your Kids Focus

Green juicing with your kids can be a fun activity to participate in as a family and does provide a good way for them to get their daily vitamins without stressing too much about their individual meals and snacks. However, you can also choose...

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Functional Medicine Los Angeles

Color Therapy: The Psychology of Color

The way we see and perceive color each day greatly impacts our lives, though it does so on a mostly subconscious level. Understanding color psychology and how colors can be useful to help relieve anxiety and stress is a way to make the most out of...

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Why Every Home Should Have Coconut Oil in the Bathroom

Keeping coconut oil in the home is always a good idea, since it has so many different uses for your body, hair, pets, and even pests in the home. Here are some different reasons you should always have some coconut oil in the bathroom. You Can...

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5 Healthy Smoothie Recipes For Fertility

Smoothies are increasingly popular and easy to find already prepared. The problem is, if you are working on your fertility, then you may want a smoothie designed for that purpose. You could go to a smoothie chain or health food store, but unless you...

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Vitamins and Supplements That Help Your Cardiovascular Health

Nutrition that you consume provides you with the raw materials you need to make sure that you can repair your body and grow, so it makes sense that any person would want to be sure that they had the proper nutrition to accomplish that, but today's...

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4 Recommended Workouts For Cardiovascular Health

Making your health a priority takes time, preparation, and perseverance. Some find it hard to stick to a fitness routine, while others seem to thrive when they take ownership of their body and realize that no one will be there to force them to work...

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