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Functional Medicine Blogs in Los Angeles
Category Archives: Healthy Diet
Roasted Garlic Hummus
To save time, roast the garlic in advance while preparing other roasted vegetables or dishes in the oven. Roasted garlic can be stored in the refrigerator in an airtight container covered in olive oil for up to one week. Preparing this hummus...
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Veggie Minestrone Soup
Recipe Details Prep Time:10 minutes Cook Time:25 minutes Cool Time:5 minutes Total Time:40 minutes Ingredients 2 tbsp olive oil 1 onion, diced 2 cloves garlic, minced 2 carrots, chopped 2 celery stalks, chopped 1...
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The Benefits of Eating a Rainbow: Why Colorful Meals Are Healthier
Have you ever noticed how the most nutritious foods tend to be the most vibrant? A plate filled with rich reds, deep greens, sunny yellows, and brilliant blues is not only a feast for the eyes but also a powerhouse of essential vitamins,...
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Healthy Living Made Easy: Simple Ways to Transform Your Diet and...
Living a healthy lifestyle is important for everyone, but it can be overwhelming to make drastic changes all at once. Instead of trying to overhaul your entire lifestyle overnight, it's often more effective to take small steps towards a...
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Why People Are Giving Up on Diets
Our functional medicine Studio City noticed that diets used to be the go-to solution for people wanting to lose weight or get healthier. But recently, people are moving away from the idea of dieting. As a dedicated provider of functional...
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How to Handle Barbecues While on a Diet
When you start a new diet, it can be easy to handle it while you are at home, but when you have to go somewhere like a BBQ, it gets a little more complicated. Functional Medicine Los Angeles offers the following tips to provide a lot of helpful...
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