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Functional Medicine Sherman Oaks
Category Archives: Hormones
Eat to Thrive: Functional Medicine Meal Plans for Hormone Balance and...
Feeling your best — energized, balanced, and confident — starts from within. One of the most powerful ways to support your hormones, lift your mood, and boost your overall vitality is through the foods you eat. At Functional Medicine Los...
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Is It Your Hormones… or Your Gut? The Secret Connection You...
When your body feels "off," it’s easy to blame your hormones — and you might be right. But here's the twist: your gut could be the real culprit behind those frustrating symptoms like bloating, mood swings, fatigue, and PMS. Hormonal...
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Hormones Out of Whack? Here’s What Your Body’s Trying to Tell...
Have you ever felt off — like your body is working against you, but you can’t quite figure out why? Maybe you're constantly tired, snapping at people you love, or can’t seem to lose weight no matter how clean you eat. Maybe your...
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How Hormones Influence Your Weight
One of the most common physical effects of hormonal imbalance—especially in women—is weight gain. But why does this happen? At Functional Medicine Los Angeles, we understand that hormones play a key role in managing various body systems that...
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Easy Ways to Increase Serotonin Every Day
Serotonin is one of the hormones your body naturally produces, known as a “happy hormone”. When you have a boost of serotonin in your brain, it can increase your mood, and energy levels, reduce stress, and do so many more amazing...
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How Hormones Affect Your Weight
One of the most common physical side effects of having a hormonal imbalance, especially in women, is weight gain. Why is that? Because your hormones help to regulate many systems in your body that control your weight, including your appetite and...
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