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Functional Medicine Blogs in Los Angeles
Category Archives: Plant-Based Diet
4 Types of Kale Salad
If you are looking to use more superfoods during the winter season, then leafy greens like kale is a great choice. Kale grows well in the winter and is easy to find at any grocery store. It is a superfood with tons of vitamins and minerals, and is...
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Tips for Raising Plant-Based Kids
It is one thing to follow a plant-based diet, but when you want your kids to also be plant-based, it might take a different method. This is especially true if they have been eating meat and dairy previously, but you want to transition them more into...
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Plant-Based VS Vegan Diets
The biggest misconception when it comes to plant-based diets is that it is just another term for a vegan diet, but that is not the case. These terms are not meant to be used interchangeably. With a vegan diet, you never eat any animal products...
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Start Your First Plant-Based Diet
Any time you switch to a new way of eating, it can be a big process. However, when you make a big switch like going completely plant-based and vegan, it often feels very intimidating. We have simplified the process by showing you some of the...
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