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Functional Medicine Blogs in Los Angeles
Category Archives: Spring Health
Eat Dandelion Greens in the Spring
Surprisingly, dandelion greens (Taraxacum officinale) are part of the sunflower family, one of the largest plant families that includes over 20,000 species, such as daisies. These greens are best harvested in the spring, before the plant flowers,...
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Spring Health: Improve Your Gut
Spring cleaning isn’t just for your home—it’s also a chance to reset your mind and body. A healthy gut is a cornerstone of overall wellness. If you've been feeling sluggish or low on energy despite your best efforts, spring is the perfect time...
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Spring Superfoods
Spring has arrived, which means the temperatures are going to get warmer, you will spend more time outdoors, and you will likely revisit the healthy resolutions you made at the beginning of the year—perhaps even exploring new wellness options like...
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Spring Health: Improve Your Gut
Spring cleaning isn't just for the home. It can also be for the mind and body. Medical professionals are finding out that a healthy gut is a key component of a healthy body. If you've been feeling lackluster and like your energy is low despite...
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