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Functional Medicine Blogs in Los Angeles
Tag Archives: Balanced Meal
Learning to Cook Vegan Successfully
Plenty of people every year decide to switch to a Vegan lifestyle. This means that you certainly are not alone when it comes time to break in some new dishes that you have been dying to try. However, it does mean that you are going to be...
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Healthy Fats on Keto
For some people, the idea of doing the keto diet sounds like it’s an unlimited license to eat a lot of fatty foods, but is that the case? While keto is a high-fat, low-carb, moderate protein diet, that doesn’t mean you should eat nothing but...
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Tips for Starting a New Diet This Fall Season
There are so many wonderful things to be excited about for fall – the weather changes, the holidays are approaching, the leaves change, and you get to enjoy your favorite comfort foods. Unfortunately, this can also mean eating a diet high in sugar...
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