Tag Archives: Coping Strategy

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Chronic Illness and Burnout

Even if you have had your chronic illness for a short period, you have likely already experienced burnout. Burnout comes from the stress and overwhelm of dealing with your condition, whether it is having to constantly focus on doctor’s...

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Relinquishing Control and Gaining Perspective

Our functional medicine Los Angeles doctors endorse using a journal to help with your physical and emotional health; it is a powerful thing, with this one simple tool helping you to gain more clarity in your life. But it can also help with many...

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How to Stop a Panic Attack

If you are an anxiety sufferer, then you are likely no stranger to a panic attack. They happen often with people who have anxiety, but more often if you suffer from panic attack disorder. Functional Medicine Los Angeles knows it can be really scary...

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