Tag Archives: Stress Management

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How to Start Detoxing Your Body

In today’s world, people are exposed to a greater number of external, environmental allergens, toxins, and microorganisms than ever before. These bodily irritants can precipitate inflammation in our bodily cells, tissues, and organs, leaving...

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Journaling for Mental Health

There are many facets to mental health, from experiencing stress and overwhelm to having a mental illness like anxiety or depression. No matter what mental health issue you are currently facing, the practice of writing in a journal can help...

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What People Get Wrong About Holistic Health

Holistic health is a more natural approach to your health, including your physical, emotional, and mental health. As a provider of functional medicine Burbank, we’ve listed some common misconceptions to be aware of. Holistic Health is Not a...

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