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Functional Medicine Blogs in Los Angeles
Tag Archives: Well-Balanced Diet
Tips for Restoring Your Gut Health
Restoring your gut health should always be a top priority. Having indigestion problems might not just be from the foods you are eating but from bacteria and microbiome issues in your gut, which affects your overall health. Here are some tips for...
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The Best and Worst Foods for Your Gut
With so much emphasis recently on improving your gut health and gut microbiome, it makes sense that you start with what you eat (or don’t eat). The gut plays a large role not just in your digestive health, but your overall health, a principle...
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Common Nutrient Deficiencies Leading to Hair Loss
If you have been struggling with hair loss, it is possible that it is nothing more than what you are eating or not eating. Nutrient deficiencies happen very easily, but don’t often have a lot of symptoms. Here are some deficiencies that are...
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