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Functional Medicine Sherman Oaks
Author Archives: functionalmedicinela
7 Tips for Thanksgiving Vegetable Sides
If you want to ensure that your side dishes are eco-friendly, start with buying all your produce locally and in season when you can. It may help you to determine what to serve by looking at what is available and in season at that time. Then plan...
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Herbs that are Naturally Anti-Viral
The virus is a different creature than the bacteria. Some people find viruses "scarier" because antibiotics have no effect on them. The interesting (and good) thing is that certain herbs do have antiviral action, and many of these are widely...
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How to Identify and Avoid Trigger Foods for a Healthy Gut?
The gut plays a crucial role in our overall health and well-being, but it can also be sensitive to certain foods that can trigger inflammation and other digestive issues. Identifying and avoiding these trigger foods is essential for promoting gut...
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Almonds: A Nutrient Powerhouse for Gut Health and More
Almonds are an incredibly popular and nutritious nut known for their versatility, delicious taste, and numerous health benefits. Among their many advantages, almonds are particularly beneficial for gut health due to their high fiber content, healthy...
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Better than Meat Halloumi Burgers
Serves: 4 Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes If you're looking to improve your health through dietary changes, functional medicine in Burbank offers tailored approaches that can help you make smarter food...
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The Importance of Hydration: How Much Water Do You Really Need?
Water is essential to life. It plays a critical role in nearly every bodily function, from regulating temperature to aiding digestion. Yet, despite its importance, many of us often underestimate just how much water we need to stay adequately...
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