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Functional Medicine Sherman Oaks
Category Archives: Healthy Gut Microbiome
Mild Napa Cabbage Kimchi (Non-Spicy, Gut-Friendly Version)
This version skips the traditional red pepper flakes but still gives you the tangy, probiotic-rich punch your gut will love — without the burn. Many people exploring functional medicine Burbank are discovering that gut-friendly recipes like...
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Eating a Diverse Range of Whole Foods for a Healthy Gut...
Eating a range of whole foods is essential for promoting a healthy gut microbiome. Fruits, vegetables, whole grains, and healthy fats provide essential nutrients and fiber that support the growth of beneficial gut bacteria. In this chapter, we'll...
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