Category Archives: Holiday Stress Triggers Tips

image

5 Mistakes That Break the Holiday Budget

The holiday season is pending, and you’re all set with a budget. Great! That puts you steps ahead of the majority of people. However, before you head out to begin your holiday shopping, let’s step back for a moment. As a functional medicine...

Read More ›
image

Use a Journal to Find Your Stress Triggers

When you are stressed, Functional Medicine Los Angeles can help you with simple coping strategies. Journaling is a practice that may be more beneficial than you realize. Part of reducing your holiday stress has to do with figuring out what is...

Read More ›