Category Archives: Iron

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Heme vs. Non-Heme Iron: What’s the Difference & Why It Matters

Iron is essential for energy, focus, immune function, and oxygen transport. But did you know there are two different types of iron, and your body absorbs them differently? At Functional Medicine Burbank, we go beyond just “eat more iron”...

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3 Iron-Rich Vegetables That Support Energy & Vitality

Iron plays a crucial role in energy production, oxygen transport, and immune health. If you’re feeling tired, foggy, or frequently cold, your body might be signaling a dip in iron levels. At Functional Medicine Los Angeles, we focus on...

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