
Most people think of the liver only in terms of digestion or detox — but the truth is, your eyes depend on your liver far more than you realize. And during the holidays, when your liver is under extra pressure from sweets, alcohol, and heavy...
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The holidays are a season of joy, indulgence, and celebration. But between rich foods, sugary treats, and festive drinks, our bodies often bear the brunt of overindulgence. While most of us think about digestion or weight gain during this time,...
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Imagine this: a 30-year-old woman weighing 119 kg. She’s been trying to lose weight for months, but nothing seems to work. She feels sluggish, out of shape, and knows her health is far from where it should be. This scenario is more common...
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The idea of a “liver flush” — drinking olive oil, citrus juice, and sometimes Epsom salts to expel toxins or gallstones — has become popular in wellness circles. It promises a quick reset and glowing health. At Functional Medicine Los...
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