Category Archives: Simple Daily Habits

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Bright Eyes, Happy Liver: Simple Daily Habits That Support Both

During the holidays, everything feels extra—extra food, extra drinks, extra stress, and extra late nights. And while your eyes might show the fatigue first (hello puffiness, dryness, blurry focus), the real organ behind the scenes taking the hit...

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5 Simple Daily Habits That Help Rebalance Your Hormones Naturally

Small Changes, Big Healing for Your Hormonal Health Have you ever felt like your body is constantly tired, moody, or bloated—and you just can’t figure out why? At Functional Medicine Los Angeles, we understand how subtle imbalances in...

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