Category Archives: Traditional Chinese Medicine

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The 5 Pillars of Traditional Chinese Medicine: A Different Way of...

Sometimes, the way we look at health depends on what we were taught. We grow up thinking about health in terms of symptoms. Stomach aches prompt people to seek specific remedies. Back pain leads others toward targeted relief methods. Tired people...

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The Temperature of Your Food: Why TCM Looks at Warmth Differently

Have you ever finished an iced drink and felt perfectly fine, while someone else complains that cold drinks make their stomach uncomfortable? You might prefer a cold smoothie in the morning. Someone else might feel better after a warm bowl of...

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Eastern Healing Principles for Gut Health

Have you ever considered why the same dinner impacts two unique bodies in conflicting ways? One person feels energetic post-meal. The other feels sluggish, distended, or mildly impaired. It is comfortable to blame specific food items....

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