Category Archives: Yoga Moves

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Yoga for Eye Strain

Most people know what it’s like to have eye strain. As visually dependent technology becomes more and more widespread, it’s becoming more common for people to experience some kind of discomfort that comes from peering into a device for...

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Yoga Poses That Help Boost Your Fertility

When you think of working out in an effort to boost your fertility, you may not think of yoga. The truth is, yoga can offer several benefits to women who have fertility issues and are trying to boost their chances. If you are new to yoga, or if you...

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Yoga Moves That Help Tone Your Muscles

Yoga poses are generally thought of as ways to help your stress level. North Hollywood Functional Medicine also thinks it’s the best way to drop unwanted weight. What you may not think about is how beneficial certain yoga moves or poses can be in...

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