Tag Archives: Avoid Foods

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Your Favorite Foods May Be Raising Your Cholesterol

Cholesterol is a fat that is found in the blood of all animals and is essential to the production of hormones and the proper functioning of human cell membranes. Our bodies already produce healthy amounts of cholesterol, so it is unnecessary to...

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Two Foods to Avoid if You Have Digestion Problems

Gluten Gluten is a type of protein that is found in a variety of different grains. Many people think about of as gluten, but it can also be found in rye, oats, and barley. The gluten protein is made up of other proteins, including glutenin...

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