Functional Medicine Los Angeles recommend Avocado's as a good source of good fat, vitamin E, fiber, and folate. Adding avocado to your diet will help you improve your overall health in several. ways. You can check this quick and easy recipe below...
Read More ›While fall is the favorite season among many people, others struggle with it because of how it affects their mental health. You might be one of the unlucky people who have a hard time with your emotional state in the fall, dealing with worsened...
Read More ›Seasonal allergies may change throughout the year, but they typically represent the same symptoms, such as runny rose, watery eyes, coughing, and sneezing. If you notice you only get these symptoms in the fall, you probably have fall allergies –...
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