Improve your health by adding spice to your life! As functional medicine Los Angeles experts, we recognize that spices are known to enhance the flavor of foods we eat. But did you know eating them can also help improve your health? These five...
Read More ›Beat the summer heat with these delightful strawberry lemon popsicles! Packed with the sweet tanginess of fresh strawberries and a zesty lemon kick, these homemade treats are a healthier alternative to store-bought popsicles. Plus, they're...
Read More ›Boosting your immune system isn't something that is reserved for colder months of the year. Anytime the seasons change, you should boost your immune system. Functional Medicine Los Angeles can provide natural methods for boosting your immune...
Read More ›Serotonin is one of the hormones your body naturally produces, known as a “happy hormone”. When you have a boost of serotonin in your brain, it can increase your mood, and energy levels, reduce stress, and do so many more amazing...
Read More ›If you feel that you are on the lazier end of the spectrum and want your free time to be watching TV or listening to music at home, that doesn’t mean you have to be completely sedentary. Our functional medicine Los Angeles specialists highly...
Read More ›As you are researching collagen and its many benefits for your skin and general health, you might come across some information about gelatin. While collagen and gelatin start the same, the result is quite different. Let our functional medicine...
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