Tag Archives: Health Care

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Healthy Fats on Keto

For some people, the idea of doing the keto diet sounds like it’s an unlimited license to eat a lot of fatty foods, but is that the case? While keto is a high-fat, low-carb, moderate protein diet, that doesn’t mean you should eat nothing but...

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Brain-Boosting Activities

In recent years, there have been a few interesting movements that have taken place online that attempt to help people increase the speed of their minds and their general potential. Many software developers have thrown themselves into the mix by...

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Self-Care for Women’s Health

The topic of self-care is all the rage lately, and for good reason! It is essential that you have enough time to yourself to wind down, take care of your physical and emotional well-being, and recharge before your next commitment. While there...

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Fall Eating: Seasonal Foods to Add to Your Diet

When it comes to following a healthy diet, it isn’t all about calories and restrictions. You can still eat your favorite foods but instead, focus on adding in more healthy options. This is easy to do when it comes to eating seasonally. For the...

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Natural Antibiotics for Cold & Flu Season

Antibiotics allow you to treat infections and viruses that invade your body and cause any number of illnesses or conditions. For the cold and flu season, specialists from Functional Medicine Los Angeles provide some natural antibiotics that can help...

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Common Signs You Have Anxiety in the Fall

Specialist from Functional Medicine Burbank noticed that your anxiety always peaks near the beginning of the fall season, you are not alone. This is sometimes called seasonal anxiety or autumn anxiety, as it happens around this season. Like all...

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