Tag Archives: Health Care

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30 At-Home Fitness Tips

More people than ever before are moving from the gym to working out at home. And for good reason. There are so many amazing benefits to fitness at home, including: Saving money on a gym membership Having easy access and convenience ...

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Managing Acne Naturally

Acne, most commonly known as widespread pimples on the face, is one of the most common skin conditions - and between the sheer variety of types and the scale of severity it can occur on, treatment options have flooded both the skincare section of...

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Healthy Fats on Keto

For some people, the idea of doing the keto diet sounds like it’s an unlimited license to eat a lot of fatty foods, but is that the case? While keto is a high-fat, low-carb, moderate protein diet, that doesn’t mean you should eat nothing but...

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Brain-Boosting Activities

In recent years, there have been a few interesting movements that have taken place online that attempt to help people increase the speed of their minds and their general potential. Many software developers have thrown themselves into the mix by...

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Self-Care for Women’s Health

The topic of self-care is all the rage lately, and for good reason! It is essential that you have enough time to yourself to wind down, take care of your physical and emotional well-being, and recharge before your next commitment. While there...

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Fall Eating: Seasonal Foods to Add to Your Diet

When it comes to following a healthy diet, it isn’t all about calories and restrictions. You can still eat your favorite foods but instead, focus on adding in more healthy options. This is easy to do when it comes to eating seasonally. For the...

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