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Functional Medicine Blogs in Los Angeles
Tag Archives: Healthy Habits
Lemon & Herb Roasted Chicken with Rosemary Potatoes
Roast chicken is one of the best comfort foods to serve on a cold fall or winter day. While cooking, your house smells amazing, and there are so many things you can do with any leftover meat. Tip: If necessary, loosely cover the chicken with...
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21 Healthy Habits For The New Year
Here is a list of 21 healthy habits that will be a great addition to the New Year. Spend More Time Reading A wonderful healthy habit to start in 2025 is to read more. This can be something you read for fun, reading for learning, or a little...
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Do A Health Reset
As functional medicine Los Angeles providers, we recognize that taking charge of your health can feel like a daunting task, but it doesn't have to be. A health reset involves making positive changes that support your well-being. Let’s how to hit...
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Take a Spring Detox Bath with Epsom Salt
Detoxing the body has become something that more and more people are turning to as part of their health and wellness routines. However, that also means that there are many fad trends popping up that claim to help with the detox process. Yet, the...
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Why Fall is the Perfect Time to Wake Up Early
Functional Medicine Los Angeles specialist recommends waking up earlier as a big part of setting a new morning routine. It can seem easier to do in the spring and summer when the sun comes up earlier in the day, but when it’s cooler in the fall,...
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