Tag Archives: Healthy Microbiome

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Crispy Baked Falafel with Lemony Tahini Sauce

Falafel is a popular Middle Eastern street food typically made with chickpeas or fava beans. It is often served in pita sandwiches, as part of an appetizer platter, or simply as a finger food. These patties are crispy on the outside and tender...

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Limiting Antibiotic Use for Gut Health: Practical Steps for a Healthy...

Antibiotics are a powerful tool in fighting bacterial infections, but they can have unintended consequences for gut health. The gut microbiome is a delicate ecosystem of bacteria that plays a crucial role in digestion, immunity, and overall...

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