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Functional Medicine Sherman Oaks
Tag Archives: Personalized Guidance
Not All Apples Are Equal: Find the One That Supports Your...
When it comes to gut health, apples are often hailed as a simple, everyday powerhouse. But did you know not all apples are created equal? Different varieties contain varying levels of fiber, polyphenols, and antioxidants—the key nutrients that...
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How to Raise Your Vibrations
It was Albert Einstein who said, “Everything in life is vibration.” He knew about the law of attraction, and so can you. To live a happier, more joyous life requires you to raise your vibrations and positive energy. If you live on a low...
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How Ultra-Processed Foods Can Ruin Your Gut Health
The Standard American Diet has become increasingly dominated by ultra-processed foods—think boxed meals, sugary cereals, packaged snacks, fast food, and even some “health” bars or protein drinks. While they may be convenient, these foods come...
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