
Depression isn’t just about feeling sad — it’s deeper, heavier, and often harder to explain. It’s not just “a bad day” or “feeling down.” It’s waking up tired even after a full night’s sleep. It’s losing interest in things you...
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As functional medicine Los Angeles professionals, we recognize that positive affirmations are a simple yet powerful tool to help improve your mindset and create the life you want. By repeating these positive statements, you're programming your...
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