Tag Archives: Stress Reduction

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5 Mistakes That Break the Holiday Budget

The holiday season is pending, and you’re all set with a budget. Great! That puts you steps ahead of the majority of people. However, before you head out to begin your holiday shopping, let’s step back for a moment. As a functional medicine...

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Types of Adaptogenic Herbs PART FOUR–RHODIOLA ROSEA

What is Rhodiola Rosea? Rhodiola Rosea is found in the frigid mountains of Asia and Europe. It is also known by the names Golden Root and Arctic Root. It is an especially potent herb, containing over 140 active ingredients. Rhodiola Rosea has...

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