Tag Archives: Support Healthy Digestion

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Refreshing Cumin Oil Digestive Drink

Sometimes, the simplest remedies are the most effective. At Functional Medicine Los Angeles, we recommend this Refreshing Cumin Oil Digestive Drink is a soothing tonic designed to calm the stomach, ease bloating, and support healthy digestion....

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Bitter Gourd With Egg

Bitter Gourd may not be everyone’s favorite at first bite, but trust me—this humble vegetable is a fiber powerhouse and a natural blood sugar balancer. Pairing it with egg not only tones down the bitterness but also adds protein, making it a...

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Ways to Decrease Cortisol and Feel Better

Cortisol is a hormone produced by the body to help manage stress, inflammation, blood sugar, and metabolism. While cortisol plays an essential role during times of stress or illness, consistently high levels can have negative effects on overall...

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