Blog
Functional Medicine Blogs in Los Angeles
Tag Archives: Weight Management
Boost Your Gut Health With Jerusalem Artichokes: A Nutritious and Delicious...
When it comes to gut health, Jerusalem artichokes are a standout ingredient. Also known as sun roots or sunchokes, these knobby tubers are delicious and incredibly beneficial for digestion. Rich in inulin, a prebiotic fiber that feeds gut...
Read More ›
Superfoods For Weight Loss
Weight loss is something many people want to achieve but aren’t sure how to get started. If you want to lose weight, there are many different methods, from the types of workouts you should do to how much you need to eat. In terms of your...
Read More ›
How to Raise Your Good Cholesterol
If you’re a person who is in the know, you might already realize that one of the best ways to fight bad LDL cholesterol is with good HDL cholesterol. Lowering cholesterol is of paramount importance because the ailments that it can cause can be...
Read More ›
How Coconut Can Aid in Your Weight Loss
If you are struggling to lose weight, coconut can help you quite a bit. Whether you are making the switch to coconut palm sugar or trying to drink more water, coconut will help you. Here are some different ways that coconut helps to aid in your...
Read More ›
What is Metabolism and How Does it Affect Your Weight?
When you’re trying your best to get into better shape, it can be very frustrating to keep returning to the scale only to see how little progress you’ve made. When you’ve tried every new diet, and bought every book, things can seem impossible,...
Read More ›