Author Archives: functionalmedicinela

image

Vegetables That Are Perfect For Hydroponics

As you can see, hydroponics is a great way to grow your own food in a small amount of space very quickly, but a few of the growth systems have limitations that might make growing food difficult or disappointing. This could result in wasted resources...

Read More ›
image

Chia Seeds: The Tiny Superfood for Gut Health and Beyond

Chia seeds, native to Central America, have experienced a surge in popularity over the past decade due to their impressive nutrient profile and numerous health benefits. These tiny seeds are high in soluble fiber, which supports digestion, feeds gut...

Read More ›
image

Valentine’s Day Marshmallow Pops

Get ready to celebrate love and sweetness with these irresistible Valentine’s Day Marshmallow Pops. This festive recipe combines soft marshmallows, velvety melted chocolate, and a delightful drizzle of candy melts to create a treat that's as fun...

Read More ›
image

Exploring the World of Fermented Foods: A Delicious Journey into Flavor...

Fermented foods have been enjoyed by cultures worldwide for thousands of years, adding unique flavors to meals and offering incredible health benefits. Moreover, functional medicine Los Angeles experts recognize the value of these time-honored...

Read More ›
image

The Prettiest Valentine’s Day Breakfast Board

This recipe creates a festive spread that pairs heart-shaped waffles with an array of sweet and savory treats, making it the perfect breakfast for celebrating love. Embrace a healthy and creative start to your day—an approach inspired by...

Read More ›
image

12 Full Moons and Their Meanings

Each full moon carries its own unique energy and symbolism. Spiritual and functional medicine Los Angeles practitioners align their practices with the specific meaning of each full moon to enhance their rituals and intentions. Let’s look at the...

Read More ›