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Functional Medicine Sherman Oaks
Author Archives: functionalmedicinela
The Benefits of Eating a Rainbow: Why Colorful Meals Are Healthier
Have you ever noticed how the most nutritious foods tend to be the most vibrant? A plate filled with rich reds, deep greens, sunny yellows, and brilliant blues is not only a feast for the eyes but also a powerhouse of essential vitamins,...
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Creamy Spanakopita Dip
This Greek appetizer dip comes out of the oven hot, bubbly, and delicious. This recipe prepared by our functional medicine Los Angeles practitioners is a great addition when entertaining or just as a nice comforting snack. For a fun twist,...
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The 5 Massage Pressure Points to Know About
Stress can manifest itself in a lot of unpleasant ways. When you are stressed out, it can trigger unpleasant effects in your muscles that cause painful knots and stress hormones that can cause weight gain and other health issues. If there was a way...
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Easy Vegetarian Food Swaps
Food swapping is a common tactic for beginner vegetarians to use. It helps get on the vegetarian bandwagon while finding suitable options to replace foods that may not be part of a vegetarian lifestyle. These food swaps replace more common...
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Perfect Cauliflower “Wings”
These buffalo cauliflower wings are a perfect vegetarian twist on classic wings and a great addition to your game-day snack table. You may want to make a double batch because these disappear fast! As functional medicine Los Angeles experts...
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Essential Oils Aroma Families Guide
If you are a fan of essential oils, there might come a time when you want to make your own blends. One of the most important things to remember when making blends is that you need the scents to complement each other. An easy way to figure this...
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