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Functional Medicine Blogs in Los Angeles
Category Archives: Fall Anxiety
Fall Fatigue: How to Boost Your Energy Levels This Season
Fall is an excellent time to spend personal time with family, show appreciation, and change up your everyday routines. Unfortunately, it might also be a moment when you are really tired. There are several causes for this, ranging from returning...
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SAD in the Fall
When your mental health, such as anxiety or depression, starts to change when the seasons change, it is not a coincidence. It can actually be about the changes in your life, both physical and mental, that bring this on. When you experience worsened...
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Why Anxiety and Depression Can Get Worse in the Fall
While fall is the favorite season among many people, others struggle with it because of how it affects their mental health. You might be one of the unlucky people who have a hard time with your emotional state in the fall, dealing with worsened...
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What is Autumn Anxiety?
Anxiety is a type of mental health disorder that affects millions of people, from generalized anxiety disorder to panic disorder and post-traumatic stress disorder. Different people get anxiety for many different reasons, year-round. However,...
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