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Functional Medicine Blogs in Los Angeles
Category Archives: Fall Seasonal Foods
5 Things to Do with Pumpkin Seeds
After you have carved your pumpkin, you will be left with a handful of seeds and pulp. Many people will rinse off the seeds and roast them for a healthy snack. This is a great option as suggested by our functional medicine Los Angeles professionals...
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How to Make Your Own Pumpkin Puree
If you are interested in using pumpkin for more of your healthy meals this fall, why not make your own puree? This can save money and is the cleanest option since nothing is processed and packaged. It is actually a lot simpler than you might...
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Clean Eating with Pumpkin
Functional Medicine Los Angeles believes that pumpkin is not only an excellent food to have in the fall season when you want something festive. It also happens to be very good for you. It is low in fat but high in taste, so it does please...
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Creative Salads That Use Fall Superfoods
When you're going to create a big spread for your family to enjoy, the meal just isn’t quite complete without an amazing seasonal salad to accompany the meal. The fall is a great time to experiment and round out many salad ideas by adding some of...
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Ways to Use Apples and Pears
Two of the most popular superfood fruits to enjoy in the fall are apples and pears. They are both loaded with vitamins and nutrients, have a sweet flavor for healthier desserts, and even go great in more savory dishes. Here are some different ways...
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Tips for Starting a New Diet This Fall Season
There are so many wonderful things to be excited about for fall – the weather changes, the holidays are approaching, the leaves change, and you get to enjoy your favorite comfort foods. Unfortunately, this can also mean eating a diet high in sugar...
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