Category Archives: Healthy Cooking

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Healthy Meal Ideas When You Hate Cooking

Just because you aren’t a big fan of cooking, or simply don’t think you’re very good at it, doesn’t mean you can’t live a healthy lifestyle and eat nourishing foods for your body. As a provider of functional medicine Los Angeles, we...

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Homemade Italian Meatball Soup

Nothing says old-school comfort food like tender homemade pure beef meatballs and pasta in a rich tomato broth after a busy day. Prep time: 20 min Cook time: 35 min Serves: 4 – 6 Ingredients: Meatballs: 1 pound lean ground...

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Grilled Summer Vegetable Medley with Herb Butter

Grilling is a great way to enhance the natural sweetness of summer garden vegetables. For best results, cut all vegetables to a uniform thickness and angle your cuts to ensure the largest surface area possible. Ingredients: Herb Butter: 4...

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Super Easy Atlantic Cod with Garlic-Herb Butter

Prep time: 5 minutes + time to chill herb butter Cook time: 5-10 minutes Serves: 6 Garlic Herb Butter Ingredients: 6 T. unsalted butter, softened 1½ t. garlic, finely minced 1 t. fresh parsley, finely chopped 1...

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