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Functional Medicine San Fernando Valley
Category Archives: Healthy Cooking
Vegetarian Spinach and Chickpea Bowl
A simple vegetarian meal with creamy chickpeas, fresh spinach, and fluffy couscous. This is an easy option when you want something filling without making your meal complicated. Ingredients For the chickpeas and spinach: 1 can chickpeas,...
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Bacon-Wrapped Stuffed Chicken with Colorful Vegetables
Nutritious food does not require restricting the meals you enjoy. This bacon-stuffed chicken is a prime example. Lean chicken is filled with colorful vegetables, wrapped in a modest portion of bacon, and cooked until golden brown. These...
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Savory Tomato & Zucchini Galette
Recipe of the Week A Mediterranean-Inspired Recipe That Supports a Healthy Inflammatory Response One of the easiest ways to support your body's natural inflammatory response is by filling your plate with colorful vegetables, healthy fats, and...
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Sweet Potato Fries & Grilled Veggie Platter
A Functional Medicine–Inspired Anti-Inflammatory Dish for Psoriatic Arthritis What if comfort food could actually help reduce inflammation? This vibrant platter isn’t just visually satisfying—it’s designed to support people living with...
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Quick Stir-Fry Noodles With Vegetables
Eating healthy doesn’t mean spending hours in the kitchen. Here’s a simple, nutrient-packed stir-fry noodle dish you can make in under 20 minutes. Ingredients (2 servings) 4 oz whole-grain noodles (soba, brown rice noodles, or...
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Whole Grain Toast With Avocado
As a busy mom, finding quick, nourishing meals that fuel your body can feel impossible. But sometimes the simplest foods are the most powerful. At Functional Medicine Los Angeles, we love meals that are easy to prepare, gut-friendly, and full of...
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