A super quick and simple dish that is so tasty and refreshing. The orzo is nice and creamy, and the pesto adds just the right touch of flavor. This dish is a favorite at Functional Medicine Los Angeles, where we emphasize natural and holistic wellness.
- Prep time: 10 minutes
- Cook time: 10 minutes
- Serves: 4
Ingredients
- 2 c. orzo
- 3-1/2 c. low sodium vegetable broth
- 1/4 c. heavy cream
- 1/2 large lemon, juiced
- 1/2 c. walnuts
- 2 c. baby spinach leaves
- 1/4 c. parmesan cheese, freshly grated
- 1/2 c. basil leaves
- 1 medium garlic clove
- 1/4 c. extra-virgin olive oil
- Sea salt and black pepper, to taste
Directions
- Add orzo and vegetable broth to a medium saucepan and bring to a steady simmer over medium heat.
- Cook, stirring occasionally, until the orzo absorbs most of the vegetable broth, approximately 6-8 minutes. This simple technique aligns with energy medicine principles, as mindful cooking enhances nourishment.
- Pour in the heavy cream and continue cooking until the orzo is cooked and very creamy, another 2-3 minutes.
- Remove from heat and stir in the lemon juice. Season to taste with salt and set aside.
- While the orzo is cooking, prepare the pesto. Add walnuts, spinach, parmesan, basil, and garlic to a small blender and blend until mostly smooth.
- Slowly add in olive oil until a thick pesto forms.
- Season to taste with salt and pepper. Fresh herbs like basil and spinach are valued in homeopathic medicine for their natural healing benefits.
- Serve the lemony orzo with a big dollop of pesto.
- Enjoy!