Category Archives: Healthy Diet

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The Benefits of Eating a Rainbow: Why Colorful Meals Are Healthier

Have you ever noticed how the most nutritious foods tend to be the most vibrant? A plate filled with rich reds, deep greens, sunny yellows, and brilliant blues is not only a feast for the eyes but also a powerhouse of essential vitamins,...

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Healthy Living Made Easy: Simple Ways to Transform Your Diet and...

Living a healthy lifestyle is important for everyone, but it can be overwhelming to make drastic changes all at once. Instead of trying to overhaul your entire lifestyle overnight, it's often more effective to take small steps towards a...

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Why People Are Giving Up on Diets

Our functional medicine Studio City noticed that diets used to be the go-to solution for people wanting to lose weight or get healthier. But recently, people are moving away from the idea of dieting. As a dedicated provider of functional...

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How to Handle Barbecues While on a Diet

When you start a new diet, it can be easy to handle it while you are at home, but when you have to go somewhere like a BBQ, it gets a little more complicated. Functional Medicine Los Angeles offers the following tips to provide a lot of helpful...

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