Category Archives: Holiday Dieting Tips

image

How to Stay Energized (Not Bloated) This July 4th

The July 4th weekend is all about fireworks, cookouts, poolside parties, and celebration. But let’s be honest — by the end of the day, it’s easy to feel more sluggish and stuffed than refreshed and festive. With a few strategies from...

Read More ›
image

Paleo-Approved Easter Dishes

Being on the Paleo diet is not difficult, and you have so many wonderful foods you can eat. The problem often comes up when there are special occasions like Easter. At Functional Medicine Los Angeles, we know that holidays can be tricky when it...

Read More ›
image

Saint Patrick’s Green Tea Truffles

Celebrate St. Patrick's Day with a delightful twist by indulging in Saint Patrick's Green Tea Truffles. These delectable treats prepared by our functional medicine Los Angeles experts combine the rich, earthy flavor of matcha green tea with the...

Read More ›
image

Low-Fat Chocolate Desserts For Valentine’s Day

Chocolate is a staple for Valentine's Day. You can't escape the day without something chocolate-related. With that in mind, you may be wondering what you can do that incorporates the sweet into your dessert, without incorporating the fat. Here...

Read More ›
image

Tips For Handling Holiday Parties

When you are attempting to lose some weight and be healthier during the holidays, those parties can be your downfall. You want to enjoy time with friends and family, but the temptation of treats and delicious cocktails can make it much more...

Read More ›
image

Portobello and Sage-Stuffed Acorn Squash

This protein-packed stuffed acorn squash provides a healthy and tasty alternative to traditional holiday side dishes. Crisp pancetta, rich Portobello mushrooms, sweet dates, and aromatic sage bring fabulous, yet diverse, flavor to every bite. As an...

Read More ›