Category Archives: Holiday Dieting Tips

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Portobello and Sage-Stuffed Acorn Squash

This protein-packed stuffed acorn squash provides a healthy and tasty alternative to traditional holiday side dishes. Crisp pancetta, rich Portobello mushrooms, sweet dates, and aromatic sage bring fabulous, yet diverse, flavor to every bite. As an...

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Tips and Tricks Baking Healthier Christmas Cookies

When you are invited to a Christmas gift exchange party or you just want to bake cookies at home, it can be hard when you are trying to be healthier. A lot of holiday cookies, whether for Christmas or other holidays, are filled with chocolate,...

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Dealing With Cravings During the Holiday Season

Holidays are expected to be a joyous, festive time filled with laughter and cheer, and for the most part, they are. However, Functional Medicine Los Angeles experts noted that the holidays can provide a lot of obstacles, particularly for people...

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Holiday Dieting Tips – How to Have Fun and Stay Healthy

The holidays are a special time for all, and you should take the time to indulge yourself. However, at the same time, you should keep your health in mind because it's easy to be tempted into going overboard. It all starts with Halloween and...

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