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Functional Medicine Blogs in Los Angeles
Category Archives: Hydration
The Importance of Hydration: How Much Water Do You Really Need?
Water is essential to life. It plays a critical role in nearly every bodily function, from regulating temperature to aiding digestion. Yet, despite its importance, many of us often underestimate just how much water we need to stay adequately...
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Simple Foods That Help with Hydration
We at Functional Medicine Los Angeles are here to help you combat dehydration through this article. Read on for more details. Dehydration is a health risk, especially in the summer. You can avoid dehydration by ensuring that you’re getting...
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