Category Archives: Irritable Bowel Syndrome (IBS)

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Ways to Relieve IBS Cramps

Irritable Bowel Syndrome is a condition in which the people who suffer from it are continually inconvenienced by its effects. If you have already encountered some of these unpleasant sensations, then it’s incredibly likely that you have been...

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Yoga Poses for IBS

For individuals struggling with Irritable Bowel Syndrome (IBS), yoga can be a gentle yet effective way to relieve discomfort and improve digestion. These exercises are great for people who suffer from IBS because of their gentle, easygoing nature,...

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Irritable Bowel Syndrome (IBS) Understanding, Managing, and Living with this Common...

Introduction Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder affecting millions worldwide [1]. It is characterized by abdominal pain or discomfort, altered bowel habits such as constipation, diarrhea, or both, and other...

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