Category Archives: Irritable Bowel Syndrome (IBS)

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Yoga Poses for IBS

For individuals struggling with Irritable Bowel Syndrome (IBS), yoga can be a gentle yet effective way to relieve discomfort and improve digestion. These exercises are great for people who suffer from IBS because of their gentle, easygoing nature,...

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Irritable Bowel Syndrome (IBS) Understanding, Managing, and Living with this Common...

Introduction Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder affecting millions worldwide [1]. It is characterized by abdominal pain or discomfort, altered bowel habits such as constipation, diarrhea, or both, and other...

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