Blog
Functional Medicine Sherman Oaks
Category Archives: Processed Foods
How Ultra-Processed Foods Can Ruin Your Gut Health
The Standard American Diet has become increasingly dominated by ultra-processed foods—think boxed meals, sugary cereals, packaged snacks, fast food, and even some “health” bars or protein drinks. While they may be convenient, these foods come...
Read More ›
Ditch Processed Foods to Improve Your Gut Health
Have you been experiencing gut issues like bloating, gas, and diarrhea? Your diet could be to blame. Processed foods are notorious for containing high levels of added sugars, unhealthy fats, and artificial preservatives, which can lead to a range...
Read More ›
Tips for Cutting Out Processed Foods
If you‘ve been looking at anything about health and diet in the last 30 - 40 years, then you’ve probably heard repeatedly that processed food should only be eaten in strict moderation. Researchers from Functional Medicine Los Angeles have...
Read More ›