Blog
Functional Medicine San Fernando Valley
Easy Ways to Improve Gut Health
Having gut health issues can be contributed to a number of different things. Your gut health can also contribute to several problems in your overall health as well. If you have been having gut issues, as well as related health issues, then you may...
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4 Types of Adaptogen Herbs for Treatment
When you're facing a potentially frustrating disorder like that of the adrenals, there are actually a helpful number of natural treatments that you can employ to help you deal with the troubling disorder. One of the most celebrated types of...
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Creamy Hearty Winter Soup
This satisfying, earthy soup is warm and comforting. Combining mushrooms, spinach and potatoes lend perfect flavor and the crunchy chickpeas on top in place of croutons make it a standout dish! Prep time: 15 minutes Cook time: 30...
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Heal Naturally: Defining Homeopathic Medicine
Homeopathy is a medical system that believes the body can heal itself. It is practiced by using trace amounts of natural ingredients such as plants and minerals. They feel that these aid in the healing process. It was invented in Germany in the...
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Dealing with PCOS? Allow Us to Help!
PCOS is a condition in which the ovaries create an inordinate amount of androgens, male sex hormones that are normally present in tiny amounts in women. The term polycystic ovarian syndrome refers to the ovaries' numerous tiny cysts...
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Good Exercises to Try During the Holidays
During the holidays, getting regular exercise is really important because it can help you burn calories and lose weight, even on days when you allow yourself an extra treat. Here are some exercises that are good to do during the holiday...
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