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Functional Medicine Sherman Oaks
Pear and Blackberry Cobbler
Nothing says comfort quite like a good old-fashioned cobbler. This version combines the juicy sweetness of pears and the tartness of blackberries. Top it with the buttery crust and you are enjoying comfort food at it best. For those looking for...
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Dark Cherry and Mint Fizz
This fruity and refreshing beverage isn’t overly sweet, thanks to the natural tartness of the cherries and fresh lime juice. A touch of honey adds just the right amount of sweetness to balance out the more tart flavors, while fresh mint adds a...
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The Connection Between Anxiety and Your Gut
The connection between the nervous system and the digestive system is known as the gut-brain axis. This relationship explains why stress, anxiety, and emotions can significantly impact digestion. Experts in functional medicine Los Angeles emphasize...
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Exercises to Help with Self-Care For Stress
There are a lot of different types of self-care activities, from drawing or writing in a journal to taking a bath or eating right. Another thing you can do is exercise, which releases those happy endorphins to relieve stress, and gives you some...
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Refreshing Homemade Gazpacho
Enjoy a vibrant and refreshing gazpacho packed with fresh vegetables and bold flavors—perfect for a light and healthy meal! Eating fresh, whole foods is a great way to support overall wellness and energy levels. Our Functional Medicine Los Angeles...
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10 Tips for a Healthy Breakfast Routine: Energize Your Mornings and...
Starting the day with a balanced breakfast sets the tone for energy, productivity, and better health. Breakfast is essential for fueling both the body and mind, and in approaches like functional medicine Los Angeles, practitioners often...
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