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Functional Medicine Sherman Oaks
How to Host a Low-Stress, High-Fun July 4th Party
With a little planning and the right mindset, you can create a stress-free party that your guests will rave about (and you'll actually enjoy). Here's your guide to throwing a low-stress, high-fun July 4th bash—just like how Functional Medicine...
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BBQ Baby Back Ribs – July 4th
Fireworks, family, and finger-lickin' good food — July 4th is the perfect excuse to fire up the grill and serve a meal that screams summer. Whether you're hosting a backyard bash or keeping it low-key with close friends, these BBQ Baby Back...
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How to Stay Energized (Not Bloated) This July 4th
The July 4th weekend is all about fireworks, cookouts, poolside parties, and celebration. But let’s be honest — by the end of the day, it’s easy to feel more sluggish and stuffed than refreshed and festive. With a few strategies from...
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Raise Your Vibration: How Positive Energy Supports True Healing
Have you ever felt drained just by being in a certain space—or uplifted simply by talking to someone positive? That’s vibrational energy in action. And yes, it plays a bigger role in your health than you might think. At Functional...
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Avocado Tuna Salad (No Mayo!)
A clean, simple recipe from Functional Medicine Los Angeles. Sometimes the best meals are the ones that are quick, nourishing, and feel like a little reset for your body. This Avocado Tuna Salad is one of those recipes. At Functional...
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Blood Sugar–Friendly Egg Muffins With Spinach, Bell Peppers & Onions
A simple, nourishing recipe from Functional Medicine Los Angeles. Mornings can be rushed—but your breakfast doesn’t have to suffer for it. These Egg Muffins are one of our favorite meal prep-friendly, blood sugar–balancing options at...
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