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Functional Medicine Sherman Oaks
Sausage Stuffed Pizza Pockets
Easy handheld pizza pockets are a tasty treat and loved by all. They are easy to make. This are stuffed with sausage but and can be filled with anything that sounds good that day or that you have in your refrigerator. Our functional medicine Los...
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21 Healthy Habits For The New Year
Here is a list of 21 healthy habits that will be a great addition to the New Year. Spend More Time Reading A wonderful healthy habit to start in 2025 is to read more. This can be something you read for fun, reading for learning, or a little...
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Tips for Giving Away Unwanted Presents to More Grateful Recipients
The first thing you’ll want to do is catalog the unwanted gift. This means writing down what the gift is when you received it, and who gave it to you. This will really help when it comes to giving the gift away. You obviously don’t want...
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Apple Walnut Salad with White Balsamic Vinaigrette
This substantial salad packs a lot of flavor into each bite with its winning combination of peppery arugula, seasoned walnuts, tart apples, sharp blue cheese, and a nicely sweetened vinaigrette. It’s a perfect recipe to complement your healthy...
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Asparagus: The Prebiotic Powerhouse That Supports Your Gut Health
Asparagus is a versatile, nutrient-dense vegetable with many health benefits, particularly in supporting gut health. As a prebiotic-rich food, asparagus helps to feed the beneficial bacteria in your gut, promoting a healthy balance of gut microbiota...
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How Stress Management Helps Improve Gut Health
Stress is a part of our daily lives. Whether it’s work pressure, family issues, or financial troubles, stress can lead to various physical and mental health problems. One such issue is poor gut health, as stress can significantly impact the...
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