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Functional Medicine Sherman Oaks
Sparkling Blueberry Maple Lemonade
Just a hint of real maple syrup is used in the simple syrup for this recipe. This adds a hint of rich maple goodness, without overpowering the other flavors. This refreshing recipe supports natural balance in the body—an approach often emphasized...
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The Ultimate Guide to Sustainable Grocery Shopping
Sustainable grocery shopping is more than just a trend—it’s a conscious choice that benefits your health, the environment, and your wallet. Every time we purchase food, we make decisions that impact the planet, from how items are packaged to...
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Ways to Relieve IBS Cramps
Irritable Bowel Syndrome is a condition in which the people who suffer from it are continually inconvenienced by its effects. If you have already encountered some of these unpleasant sensations, then it’s incredibly likely that you have been...
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Roasted Garlic Hummus
To save time, roast the garlic in advance while preparing other roasted vegetables or dishes in the oven. Roasted garlic can be stored in the refrigerator in an airtight container covered in olive oil for up to one week. Preparing this hummus...
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Pear and Blackberry Cobbler
Nothing says comfort quite like a good old-fashioned cobbler. At Functional Medicine Los Angeles, we believe that this version combines the juicy sweetness of pears and the tartness of blackberries. Top it with the buttery crust and you are enjoying...
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How to Create a Weekly Meal Plan on a Budget
Meal planning is one of the best ways to save money, reduce food waste, and ensure that you and your family eat nutritious, home-cooked meals. However, creating a weekly meal plan that is both budget-friendly and practical can seem overwhelming at...
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