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Lemon & Herb Roasted Chicken with Rosemary Potatoes

Roast chicken is one of the best comfort foods to serve on a cold fall or winter day. While cooking, your house smells amazing, and there are so many things you can do with any leftover meat. Tip: If necessary, loosely cover the chicken with...

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Alternative Cures for the Flu

There are hundreds of viral strains connected to both the cold and flu virus. The majority of these viral strains alter themselves genetically on a yearly basis, or every few years to survive in the world we have created with vaccines and medical...

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Cinnamon Roll Oatmeal

Looking for a hearty, delicious, and nutritious breakfast to fuel your day? Our Creamy Cinnamon Oatmeal recipe, recommended by our functional medicine Los Angeles team, is the perfect way to begin your morning. Packed with wholesome...

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Easy Beef Enchiladas 

This easy beef enchilada recipe is packed with flavor and is sure to become a family favorite. This recipe that our functional medicine Los Angeles experts strongly recommend for individuals to try, takes about an hour to come together, as written,...

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Nacho Cheese Sauce, Fresh Salsa & Guacamole Trio

Nacho Cheese Sauce, Fresh Salsa & Guacamole Trio is a perfect combination for snacking or entertaining. Add some seasoned ground beef and make it a light dinner or lunch. Our functional medicine Los Angeles team prepares this healthy recipe...

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Herbal Remedies for the Flu

Influenza is a virus that has always struck fear in the hearts of people. Between 1918 and 1919, more than 20 million people lost their lives because of the influenza virus, and the serious complications it can cause. The primary cause of these the...

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