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Functional Medicine Sherman Oaks
Herbs that are Naturally Anti-Viral
The virus is a different creature than the bacteria. Some people find viruses "scarier" because antibiotics have no effect on them. The interesting (and good) thing is that certain herbs do have antiviral action, and many of these are widely...
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How to Identify and Avoid Trigger Foods for a Healthy Gut?
The gut plays a crucial role in our overall health and well-being, but it can also be sensitive to certain foods that can trigger inflammation and other digestive issues. Identifying and avoiding these trigger foods is essential for promoting gut...
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Almonds: A Nutrient Powerhouse for Gut Health and More
Almonds are an incredibly popular and nutritious nut known for their versatility, delicious taste, and numerous health benefits. Among their many advantages, almonds are particularly beneficial for gut health due to their high fiber content, healthy...
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Better than Meat Halloumi Burgers
Serves: 4 Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes If you're looking to improve your health through dietary changes, functional medicine in Burbank offers tailored approaches that can help you make smarter food...
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The Importance of Hydration: How Much Water Do You Really Need?
Water is essential to life. It plays a critical role in nearly every bodily function, from regulating temperature to aiding digestion. Yet, despite its importance, many of us often underestimate just how much water we need to stay adequately...
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Managing Digestive Issues: Exploring the Connection with Mental Well-being
Digestive problems are not only physically distressing but can also significantly impact mental health. The complex relationship between the gut and brain, known as the gut-brain axis, plays a crucial role in this connection. This article explores...
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