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The Best and Worst Times to Shop for Thanksgiving

Shopping for Thanksgiving can be a time-consuming and stressful task, especially if you head out at the wrong time. Planning your shopping in advance is key to a smooth and stress-free experience. Below, we break down the best and worst...

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Avocado Deviled Eggs

Deviled eggs are a party staple and a timeless snack, but this recipe prepared by our Functional Medicine Burbank practitioners gives them a modern twist by incorporating creamy avocado. With its rich texture and zesty flavor, Avocado Deviled Eggs...

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Satisfy Your Cravings and Boost Gut Health with Dark Chocolate

Dark chocolate is a delicious treat that many people enjoy, but did you know it also has fantastic health benefits? In addition to being a tasty indulgence, dark chocolate is packed with polyphenols that promote gut health and reduce inflammation....

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The Best Double-Crust Honeycrisp Apple Pie

Few things say “home” quite like the aroma of freshly baked apple pie. Our functional medicine Los Angeles practitioners prepare this Double-Crust Honeycrisp Apple Pie recipe. Whether it’s a holiday celebration or a simple family dinner, this...

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Gluten-Free Cooking: Tips and Best Practices for Delicious, Safe Meals 

Gluten-free cooking has become increasingly popular, not just among those with celiac disease or gluten intolerance, but also for people looking to explore healthier eating habits. Gluten, a protein found in wheat, barley, and rye, can cause...

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7 Tips for Thanksgiving Vegetable Sides

If you want to ensure that your side dishes are eco-friendly, start with buying all your produce locally and in season when you can. It may help you to determine what to serve by looking at what is available and in season at that time. Then plan...

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