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Guide to Adding Coconut Oil to Your Diet

By now, you are probably aware of some of the health benefits of coconut oil, when used on the outside of your body. You know many people use it to get soft and shiny hair, have tried coconut oil pulling for white teeth and fresh breath, and might...

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Habits for Your Physical Health as You Age

As a provider of functional medicine Los Angeles, we believe there are many daily habits and routines that help with happy and healthy aging. When it comes to your health, the two main areas are your physical health and your mental health. Here...

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Pineapple and Brown Sugar Baked Pork Tenderloin

Our functional medicine Burbank does not only offer helpful things for optimal health and well-being but also recipes! Looking for a delightful blend of sweet and savory for your next meal? Look no further! Functional Medicine Los...

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How to Robotically Affirm and What Affirmations to Use

As functional medicine Los Angeles professionals, we recognize that positive affirmations are a simple yet powerful tool to help improve your mindset and create the life you want. By repeating these positive statements, you're programming your...

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Vegetarianism vs. Veganism: Understanding the Differences and Benefits

Vegetarianism and veganism are two terms that are often used interchangeably, but they are not the same thing. While both diets involve a focus on plant-based foods, there are key differences between the two. In this article from Functional...

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Crispy Oven-Baked Pickle Chips

These oven-baked pickle chips are crispy, tangy, and a delicious treat! They are an easy appetizer to make and are sure to disappear quickly!  Try serving them with ranch or a herbed mayo or sour cream sauce. Enjoy this quick-bake recipe from...

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